Tag Archives: Hollidays

Reflections on 2017: Part 1… Comparing Christmas to Other American Holidays

When New Years rolls around little time has probably been spent relaxing since mid November. Beside day-to-day living and working at jobs outside the home, hours have been spent on special planning for Thanksgiving. Then the Christmas season swings into … Continue reading

Posted in Cause & Effect, Child Rearing, communication, Emotional Health, Facebook, Family, Holidays, Mental Health, Parenting, Problem Solving, Purpose, Society, Stories from the heart | Tagged , , , , , , , , , , , , , | Leave a comment

When Panic Attacks Here is What You Can Do

Originally posted on Write into the Light:
Symptoms of a panic attack include: Racing heart Shallow, rapid breaths Tunnel vision Sweaty palms Feeling faint Nausea, vomiting Fear of going crazy Crying Shaking, tremors Irritability Increased sensitivity to sound, lights, touch…

Posted in Bipolar, depression, Emotional Health, emotions, Fear, Health care, Holidays, Mental Health, Mental Illness, Panic Attacks, Society | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment