Category Archives: Panic Attacks

Suicide Prevention: When Someone Reaches Out…. Take Action

This past week-end I read two posts, from a Facebook friend and veteran, that told me he was in a dark place. I reached out, and here is what transpired. My friend, Jack, posts  truthful stories on FB, that upset them, … Continue reading

Posted in Bipolar, Cause & Effect, Drugs, Emotional Health, Family, Fear, Mental Health, Mental Illness, Milatary, Panic Attacks, Police, Problem Solving, Social Media, Society, Suicide | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

When Panic Attacks Here is What You Can Do

Originally posted on Write into the Light:
Symptoms of a panic attack include: Racing heart Shallow, rapid breaths Tunnel vision Sweaty palms Feeling faint Nausea, vomiting Fear of going crazy Crying Shaking, tremors Irritability Increased sensitivity to sound, lights, touch…

Advertisement

Posted in Bipolar, depression, Emotional Health, emotions, Fear, Health care, Holidays, Mental Health, Mental Illness, Panic Attacks, Society | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment