Category Archives: Mental Health

Small Acts Of Kindnesses Are Needed Beyond Christmas

For some reason the Christmas season brings out our giving spirit and a feeling of altruism. Wouldn’t it be wonderful if we could incorporate that spirit of giving year around? I think it  would be a wonderful idea if everyone … Continue reading

Posted in Act Of Kindness, Cause & Effect, Emotional Health, Friendship, Holidays, Mental Health | Tagged , , | 2 Comments

I See You

Originally posted on A Mind Divided:
Sometimes it takes a shock to wake up. Yesterday I was slapped into a deeper appreciation for all the kind, generous and courageous people in my life.  I see you, and I’m so very…

Posted in Bipolar, Cause & Effect, communication, Emotional Health, emotions, Family, Friendship, Healthy expressions of love, Holidays, Life Process, Mental Health, Mental Illness, Mindlessness, Society, Support for Seniors | Tagged , , , , , | Leave a comment

When Panic Attacks Here is What You Can Do

Originally posted on Write into the Light:
Symptoms of a panic attack include: Racing heart Shallow, rapid breaths Tunnel vision Sweaty palms Feeling faint Nausea, vomiting Fear of going crazy Crying Shaking, tremors Irritability Increased sensitivity to sound, lights, touch…

Posted in Bipolar, depression, Emotional Health, emotions, Fear, Health care, Holidays, Mental Health, Mental Illness, Panic Attacks, Society | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bipolar Anxiety or Bipolar and Anxiety

Originally posted on Write into the Light:
Bipolar disorder is a mental illness marked by extreme mood episodes ranging from mania to depression.  Anxiety can be a symptom of bipolar disorder as stated by Dr. Emil Kraepelin, back in 1921. …

Posted in Bipolar, depression, Emotional Health, emotions, Holidays, Medical Profession, Mental Health, Mental Illness, Society, Therapy | Tagged , , , , , , , , , , | Leave a comment


Originally posted on AHUELON NEWS JOURNAL:
Holidays change over the years depending on age and circumstances.  I am a senior and Bipolar, and those two thing color my emotions and feelings of well-being. My extended family lives in TX, CO,…

Posted in Bipolar, Blogging, Cause & Effect, depression, Emotional Health, emotions, Family, Grief, Growth, Holidays, Human Nature, Humor, Mental Health, Mental Illness, Social Media, Society, Therapy writing, Writing as therapy | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

There is Never an Upside to Recreational Drug Use

The Negative Impact of Drugs outweigh the revenue they bring to a community. Here are two stories that make that point, and these stories are repeated time and time again, all across America. Recently I was made aware that 10 … Continue reading

Posted in Cause & Effect, Child Rearing, Common Sense, Drugs, education, Emotional Health, emotions, Family, Life Process, Mental Health, Mental Illness, Recreational Drugs, Robin Williams, Society, Stories from the heart | Tagged , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Things Mom & Dad taught me in the 1950’s

Originally posted on Atridim News Journal:
Photo from the 1950’s ‘Father Knows Best’ sitcom starring Robert Young and Jane Wyatt 1. My mother taught me TO APPRECIATE A JOB WELL DONE . “If you’re going to kill each other, do…

Posted in American Flag, American History, Black Lives Matter, Blame, BLM, Blogger, Cause & Effect, Child Rearing, Common Sense, communication, Democrats, depression, education, Family, Generation, Mental Health, National Pride, Parenting, Patriotic, Problem Solving, Protests, Purpose, Respect, Responsibility | 1 Comment